Follow football at work
Sport Spreadsheet follows live football — the 2026 World Cup and every major league and the Champions League — as scores, tables and commentary inside a spreadsheet that reads as work. The data updates in real time; a boss key hides it in one keystroke.
Football is the hardest sport to keep away from and one of the easiest to get caught watching. It's played somewhere every day of the week, across every time zone, and the biggest matches rarely respect office hours. Here's how to follow all of it — league by league — from your desk without a bright stream giving you away.
Why football is hard to follow at work
Between the domestic leagues, the midweek European nights and international tournaments, there's nearly always a match in an awkward slot — a lunchtime kickoff, an early-evening game, or, if you follow a league in another time zone, a fixture that lands squarely in your working afternoon. A live football stream is unmistakable on an office monitor; a table of scores is not.
Football we cover
| Competition | Region | Coverage |
|---|---|---|
| FIFA World Cup | International | Live |
| English Premier League | England | Live |
| La Liga | Spain | Live |
| Serie A | Italy | Live |
| Bundesliga | Germany | Live |
| Ligue 1 | France | Live |
| UEFA Champions League | Europe | Live |
| Major League Soccer | USA | Live |
| EFL Championship | England | Live |
| Liga MX | Mexico | Live |
| UEFA Europa League | Europe | Live |
| UEFA Conference League | Europe | Live |
| UEFA Nations League | Europe | Live |
| NWSL | USA | Live |
| Eredivisie | Netherlands | Live |
| Primeira Liga | Portugal | Live |
| Saudi Pro League | Saudi Arabia | Live |
| Brazilian Série A | Brazil | Live |
| Süper Lig | Türkiye | Live |
| Belgian Pro League | Belgium | Live |
| Scottish Premiership | Scotland | Live |
| Greek Super League | Greece | Live |
| Argentine Primera División | Argentina | Live |
| FA Cup | England | Live |
| Carabao Cup | England | Live |
| Copa del Rey | Spain | Live |
| Coppa Italia | Italy | Live |
| DFB-Pokal | Germany | Live |
| Copa Libertadores | South America | Live |
| Women's Super League | England | Live |
What you can follow
Live scores across every competition below, refreshing on their own; the up-to-the-minute league table; lineups, key events and brief-or-detailed commentary on any match. Each competition is a sheet tab, so you can keep a whole matchday's worth of games a glance away.
Guides by competition
Live EPL scores and the table at your desk, without the video.
Read the guide →El Clásico and the Spanish title race, glanceable at your desk.
Read the guide →Midweek European nights, followed quietly from your desk.
Read the guide →Italian football and the Scudetto race, followed discreetly.
Read the guide →Germany's goals and the Saturday slate, followed on the quiet.
Read the guide →Sunday-night football and the chase behind the leaders, at your desk.
Read the guide →Coast-to-coast nights and the playoff race, followed on the quiet.
Read the guide →Follow every match of the biggest World Cup ever, discreetly.
Read the guide →The numbers, explained
Questions
- Which football competitions can I follow at work?
- The 2026 World Cup, the Premier League, La Liga, Serie A, Bundesliga, Ligue 1, the Champions League and MLS — each as its own sheet tab, with live scores, tables and commentary.
- Does the football data update live?
- Yes — scores, tables and commentary refresh automatically while a match is on, and a changed score flashes like a recalculated cell.
Open the spreadsheet
Today's football fixtures and the live table are one quiet tab away. Free, instant, no account.