Follow MLS at work

A league that stretches from the Eastern Seaboard to the Pacific plays across a spread of time zones every matchday: a 7:30 kickoff in New York is still the afternoon out west, and midweek rounds drop games straight into work hours. Follow a Western side from the East and half their season starts near bedtime; follow from Europe and it lands in the small hours or your morning.

You don't need to watch to follow. Live scores, a running commentary feed and an up-to-the-minute table tell you the whole story at a glance and read as plain text and numbers rather than sport. Sport Spreadsheet loads every fixture, score and standing into a live spreadsheet wearing authentic Google Sheets or Excel chrome — and the boss key blurs it all behind an Excel “Protected View” in a single keystroke.

MLS runs two races at once — the Supporters' Shield for the best regular-season record, and the scramble to make the playoff field that decides MLS Cup. A live table makes the postseason picture glanceable, right down to Decision Day when the final places settle across simultaneous kickoffs — all as quiet rows of numbers.

• Live MLS scores that refresh on their own, with a changed score flashing like a recalculated cell.
• The live MLS tables — both conferences, the Supporters' Shield race and the cutoff for the playoff places.
• Brief or detailed commentary, lineups and a stats comparison on any match.
• Disguise personas that relabel the fixtures as a project tracker or pipeline.
• A one-key boss button, and an F9 “recalculate” for extra cover.

Can I follow MLS games in other time zones at work?

Yes — a coast-to-coast league means evening kickoffs land in the working day somewhere; Sport Spreadsheet follows both conferences as live scores and tables.

Does it show the MLS playoff race?

Yes — both conference tables, the Supporters' Shield race and the playoff cutoff, right down to Decision Day.